How to Make Your Own Lucid Dreaming Wristband

Lucid dreaming is the ability to have conscious dreams. While most of us can experience dreams now and then, a lucidity practitioner is someone who practices inducing lucid dreams on a regular basis. For those who are interested in this practice, making your own lucid dreaming wristband can be a great way to help you achieve this state more often. Powering on to the Wristband Method

The idea is to have an object that is already in your life that you use every day. Once you have that object, you’ll be able to incorporate it into your practice, which makes it easier to reach for when you’re feeling drowsy or unfocused. You can do this by creating a Lucid Dreaming Wristband. Here’s how you can do it. Materials Needed

 

What You’ll Need

- Bandana or Piece of Fabric

- Scissors

- Self Locking Rubber Bands

- Duct Tape or Hot Glue Gun

- String

- Sharpie Pen

 

Step 1: Brainstorm

One of the first steps to making your own lucid dreaming wristband is to brainstorm. What’s an object that you use every day? Something that you don’t really think about but has a lot of meaning for you. For example, it could be a necklace that holds your wedding ring or a watch from high school.

Step 2: Materialize

Once you have your object in mind, it’s time to find the right materials for the job. You can use pretty much any material to make a wristband - ribbon, string, yarn, even twine! However, if you’re looking for something more substantial and durable, try purchasing some heavy-duty elastic cord and cutting it into one-inch pieces.

Step 3: Make Your Wristband

The next step is to tie your chosen material around your wrist in whatever fashion works best for you. The idea is that once done, the material will stretch across the width of your hand while still remaining tight enough not to fall off.

**Suggestion** If you're having difficulty making a knot strong enough with the material at hand (i.e., ribbon), then try wrapping it around your wrist twice before tying it in place at the other end. In this way, you'll have two loops of ribbon wrapped around your forearm before securing them together with another knot in back. It will give you extra security and help prevent falling off during sleep

 

Step 2: Make your wristband

The second step is to make your Lucid Dream wristband. This just involves cutting out a piece of fabric that’s around the size of your wrist and in the color of your choice. Your object will then be sewn together with this fabric and you can attach any item you want to it, like a feather or anything else to represent different things.

 

Step 3: Try out your wristband

Once you’ve created the band, wear it for a few days to see if it helps. If it doesn’t work for you, try another method.

 

Step 4: Do your daily practice

Once you have created your lucid dreaming wristband, it’s time to start incorporating this into your daily life. You can do this by doing a daily practice. As part of the Lucid Dreaming Wristband Method, you need to wear the object for at least five consecutive days. Once you reach the fifth day of wearing it, take a break for one day before continuing again for another five days. The idea is to form a habit and create a connection with the object so that it’s easier to reach for when you’re in an unconscious state. Additionally, you are more likely to dream about your lucid dreaming object as well, which connects the two objects in your waking and sleeping lives.

 

Conclusion

Now that you know how to make your own lucid dreaming wristband, why not try it out and see how it improves your lucid dreaming experience.

Do you have any questions about the process? Let us know in the comments below and we’ll answer them for you ASAP.

lucidsense technologies